As many of you already know I have been trying to lose some weight....I want to be to my goal by my 30th birthday in March. I started my diet (actually, its more a new way of eating) on September 5th and today I hit 30 lbs lost! I have been doing a site called Sparkpeople.com (thanks Kara). It is totally free and allows you to enter all the food you eat and it tells you where to stay for calories, fat, protein and carbs. So I just follow that and so far its working! My goal is to lose another 35 lbs! The picture above shows me on the right in August and on the left yesterday...can you tell the difference???
3 comments:
Hi,
Yes I can really tell you have lost!! WOW! Keep at it. :)
You look great! Miss you!
You look awesome! Hope you are enjoying the holidays!
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